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Welcome

WHAT ARE YOU DOING?

Walking 1100miles from Dunnet Head Lighthouse to Lizard Point on a route made by an Aussie who has never been to Scotland. Solo and unsupported.

Shirley & Alison Westwood

You just gave a young person bereaved by suicide access to 1:1 & group support

As the first & highest donation this was well unexpected and deeply appreciated. This is my first fundraiser and your support is so motivating.

Top Donators

JOGLE4MIND hopes to help alleviate the stigma around suicide by talking about mental health and suicide in an open, honest way. Educational and Health articles will be shared to clarify how common mental health issues are and how much this is an issue for everyone.


Lets raise £5000 by September 1st 2018 for MIND the UK's leading mental health charity.

Showing Support

Lets raise £5000 by September 1st for MIND

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Fundraising Total

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Just Giving - £704.45

Directly to Mind - £490

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Food Sponsorship - £170

TEXT

Number: 70070

Text PEEP81 & the amount you want to donate

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Key facts

  • Close to 800 000 people die due to suicide every year.

  • For every suicide there are many more people who attempt suicide every year. A prior suicide attempt is the single most important risk factor for suicide in the general population.

  • Suicide is the second leading cause of death among 15–29-year-olds.

  • 78% of global suicides occur in low- and middle-income countries.

  • Ingestion of pesticide, hanging and firearms are among the most common methods of suicide globally.

Stigma and taboo
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Stigma, particularly surrounding mental disorders and suicide, means many people thinking of taking their own life or who have attempted suicide are not seeking help and are therefore not getting the help they need. The prevention of suicide has not been adequately addressed due to a lack of awareness of suicide as a major public health problem and the taboo in many societies to openly discuss it. To date, only a few countries have included suicide prevention among their health priorities and only 28 countries report having a national suicide prevention strategy.

Raising community awareness and breaking down the taboo is important for countries to make progress in preventing suicide.

Read more here

These are direct exerts from the World Health Organisations fact sheet on Suicide, updated January 2018

Mental Health affects 1 in 4 people. This global phenomenon needs further research, better advocacy and the stigma stops people from talking out.

Donate directly to Mind and help the UK's leading mental health charity


Sponsor the walk and help me cross the country, all profits go to Mind


Find the best option for you. As little or as much as you want. Everything Helps.

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Exercise is excellent for mental health and this summer I am going to walk 1000 miles to prove it.

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Find Route Maps, Training plans, Meal and Kit Lists here.

  1. Talk to someone you know today

  2. Really listen and care

  3. Offer help and follow through

  4. Compliment often

  5. Look up and smile

  6. Breathe

Dr. Cullen Hardy

Exercise is one of the best ways to improve one's mental and emotional health. Exercising regularly can help alleviate depression, anxiety and other mood disorders. Exercise also helps with ADHD and can even improve our brain function. Other benefits of exercise include improved sleep and stress relief.

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